SUGAR SWAP TOOL
200+
SWEETENER
TYPES
1000+
BRAND
NAMES
5000+
ZERO-CALORIE
SWEETENERS
200+
REDUCED-CALORIE
SWEETENERS
1000+
SUGARS (CALORIC SWEETENERS)
Choosing a sweetener shouldn’t feel like solving a puzzle. With thousands of sweeteners on store shelves, that taste and behave differently, it’s no wonder so many of us feel overwhelmed.
And we’ve all been there—you’re ready to try a healthier sweetener, but then come the questions:
Is it as sweet as sugar?
How much do I use?
Do I need to adjust other ingredients in the recipe
How many net carbs
What’s the glycemic index
Is it pure or a blend?
Will this bother my stomach?
Natural or artificial?
That’s where the Sugar Swap Tool™ comes in — it helps you choose, use products, and compare options side-by-side. This is an interactive tool you can access from your computer, tablet, or mobile.
Inside the Sugar Swap Tool™, you’ll find two powerful features — the Sweetener Calculator™ and the Sweetener Comparer™.
What does the Sweetener Calculator™ do?
The Sweetener Calculator is an easy-to-use converter to help you swap one sweetener for another. No more recipes that turn out way too sweet or not sweet enough! You’ll also get practical tips to avoid common mistakes.
What does the Sweetener Comparer™ do?
The Sweetener Comparer™ shows you how products stack up side-by-side. You’ll see comparisons based on the sweetness level, ingredients, calories, glycemic index, net carbs, and amount of sugar.
Here’s how to use the tool in 3 easy steps:
1. Enter a product name.
Type in the sweetener you want to look up or swap — brand or generic.
2. Choose what you want to do.
Use the Sweetener Calculator™ to convert amounts, or the Sweetener Comparer™ to view side-by-side product details.
3. Get instant results.
Find out how much sweetener to use, see if it fits your diet (keto, diabetic, vegan), certifications, check ingredients, calories, net carbs, and glycemic index, and discover similar alternatives — all in seconds.
Anyone ready to make smarter sweetener swaps.
The Sugar Swap Tool™ is perfect for those moments when:
• You’ve run out of the sweetener in a recipe
• You want to eat healthier and cut back on sugar or calories
• You’re following a specific diet to manage or lose weight
• You’re a foodie curious about trying new sugar alternatives
No more guesswork or label confusion. And no need for a math degree — or to be a food scientist! The Sugar Swap Tool™ does the work for you, so you can make the right choice in seconds.
Let’s make sweetener swaps simple.
The Sugar Swap Tool™ is your all-in-one conversion and comparison tool — available exclusively as part of the Sugar Swap Starter Kit.
Once you purchase, you’ll get an email with your password to unlock full access. This content is password-protected, so just enter your password below to get started.
Confused and overwhelmed by all the sweeteners in stores?
With 1000s of products sold in stores, our Sugar Alternative Shopping Guide will help you make sense of ALL the different options. It’s a goldmine—get it free for a limited time!