Learn the tools to help you eat less sugar or go sugar-free.

Sugar alternatives sound
complicated to you?

We can help with that. Here's what to do next:

1.

Not sure how to even begin venturing into the sugar alternative world? Get our Sugar Alternative Shopping Guide to make sense of the multiple options sold in stores.

2.

Need help right now? Compare apples to apples with the series of guides I created to showcase all the sweeteners sold in stores. Try my interactive conversion chart, the Sweetener Calculator™. Learn how products stack up side-by-side with my Sweetener Comparer™.

3.

Ready to learn the golden rules for adding sweetness without relying on sugar? My Sugar Swap Starter Guide has everything you need to know to start using healthier sugar alternatives in any recipe & drink. This will save you so much time, preventing waste and disappointing results.

Hi there, I’m Adriane!

My goal is for you to spend LESS time trying to figure out the right way to substitute sugar in your recipes. So you’ve got MORE time to enjoy your delicious desserts. 

As a chemical engineer, food technologist, mother & wife, I’m here to translate the “science-speak” into simple, practical tips for home cooks to swap sugar. I hope to give you a digestible guide about sweeteners—one spoonful at a time! You can find out more about me and what I do HERE.

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