Learn the tools to
help you eat healthier
by having less sugar
or no sugar at all.

Sugar alternatives giving you
disappointing results?

We can help with that. Here's what to do next:


Not sure how to even begin venturing into the sugar alternative world? Get our Pick the Best Sweetener Guide to choose the right products among 1000s of options sold in stores.


Need help right now? Try my interactive conversion chart, the Sweetener Calculator™. Learn how products stack up side-by-side with my Sweetener Comparer™. You can compare them in regards to price, sweetness, calories, glycemic index, net carbs, and ingredients.  


Ready to learn the golden rules for adding sweetness without relying on sugar? My Sugar Swap Starter Guide has everything you need to know to start using healthier sugar alternatives in any recipe & drink. This will save you so much time, preventing waste and disappointing results.

Hi there, I’m Adriane!

My goal is for you to spend LESS time trying to figure out the right way to substitute sugar in your recipes. So you’ve got MORE time to enjoy delicious desserts—with less sugar or no sugar at all. 

As a chemical engineer, food technologist, mother & wife, I’m here to translate the “science-speak” into simple, practical tips for home cooks to swap sugar. I hope to give you a digestible guide about sweeteners—one spoonful at a time! You can find out more about me and what I do HERE.

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