Learn the golden rules for adding sweetness without relying on sugar & the differences between all the types of sweeteners.
Learn the golden rules for adding sweetness without relying on sugar & the differences between all the types of sweeteners.
"This is an incredible guide! Trying to figure out what sugar replacement to work with was such a pain. Now with this guide, all of the issues are solved! I can become familiar and get full information about sweeteners I've never even thought about."
- HEIDI F., WASHINGTON -
"This is an incredible guide!"
"Trying to figure out what sugar replacement to work with was such a pain. Now with this guide, all of the issues are solved! I can become familiar and get full information about sweeteners I've never even thought about."
- HEIDI F., WASHINGTON -
"This guide is packed with tips to make sweetener decisions easier and faster. It is the best resource I’ve ever found for choosing a sugar substitute, giving you tons of information. No matter what your sweetener questions or concerns, this guide has got it covered."
- ELENA A., COLORADO -
"No matter what your sweetener questions or concerns, this guide has got it covered!"
"This guide is packed with tips to make sweetener decisions easier and faster. It's the best resource I’ve ever found for choosing a sugar substitute, giving you tons of information."
- ELENA A., COLORADO -
"Before, it was so frustrating looking up recipes for keto-friendly baked goods. If I didn’t have the recommended sugar substitute, I’d try to muddle through using what I had on hand, creating something inedible. It was much too expensive to keep buying new products. This guide saves me so much time as it tells me how to substitute products. It also helps me stick to my dietary goals."
- SUSAN McCARTHY, MASSACHUSETTS -
"It saves me so much time and helps me stick to my dietary goals"
"This guide is BRILLIANT! Before, it was so frustrating looking up recipes for keto-friendly baked goods. It was much too expensive to keep buying new products. This guide tells you how to substitute products & in what proportions."
- SUSAN McCARTHY, MASSACHUSETTS -
How much sweetener to use instead of sugar? How to substitute this brand for another? Can I replace this product in my recipe?
As a chemical engineer, food technologist, mother & wife, I'm here to translate the "science-speak" into simple, practical tips for home cooks to swap sugar.
Even as a sweetener enthusiast, my head spins with all the options. So I hope to give you a digestible guide about sugar alternatives—one spoonful at a time!
"This is it! That simple explanation and tool I needed to use alternative sweeteners. My diabetic father-in-law is so excited. This even helps swap liquid and powder sweeteners! So much information made simple and easy. Thank you, thank you!."
- EMILY S., OHIO -
Learn how much to measure to get the right level of sweetness.
Compare the glycemic index, net carbs, calories, sugar content & ingredients.
Discover the rule of thumb for baking with sweeteners & how to prevent mishaps.
Learn what you can use, be it keto, diabetic-friendly, or non-vegan. Plus, the ones to avoid.
Find a replacement for a sweetener that is too expensive, has an aftertaste, or isn't readily available.
Track down sweeteners that are certified organic, fair trade and non-GMO (genetically modified).
"Whether you’re swapping out one recipe’s sugar, or looking for a long-term solution for your healthy diet, you will find what you are looking for in this guide – and it’s FUN!"
- ANNA BARTON, WASHINGTON -
The Sugar Swap Starter Guide is jam-packed with tips to help you begin using healthier sugar alternatives in your recipes & drinks.
It includes a digital book with everything you need to know when swapping sugar & sweeteners.
This resource also includes 5 how-to videos and answers to 80 frequently asked questions.
The bonus is an interactive tool that does the math for you so you know how much sweetener to use. It also gives you details about products sold in stores—ingredients, glycemic index, net carbs, calories, and sugar content.
In the Sugar Swap Starter Guide, you'll learn:
No, this is not a physical book. It is a digital resource in a PDF format, meaning you can view it on a laptop, tablet, and mobile. It is downloadable as a PDF delivered digitally to your email.
The bonus is an online resource that you can use on ANY device – laptop, tablet, or mobile.
At this time, it is only available in a digital PDF format, but you can print it. Most customers keep it in a 3-ring binder or print just the key ones to put on the fridge for easy reference.
Instructions to access the Sugar Swap Starter Guide will be sent via the email address you provide at checkout. It should arrive within 5-10 minutes of your purchase.
It's perfect for both.
It has lots of info if you're starting, but even if you have been experimenting with sugar alternatives for a long time.
With 100s of options constantly coming onto the market, having a guide that helps you know the right amount to use of any product—old & new—is helpful to anyone. Also, the ability to compare products side-by-side is invaluable, no matter how far along you are in your journey to swap sugar.
Our guide is specifically designed for home cooks that want to understand how the different sugars & sweeteners stack up and how to use them.
We understand that most people are busy and don't have time — or desire — to go through the trial and error of substituting sugar & sweeteners in recipes.
That's why we say that this resource is a done-for-you guide. It's a quick way to get all your questions answered. In one place. Quick and simple.
If you buy the Sugar Swap Starter Guide now through this page, you'll receive a special bonus—an interactive tool—for the price of $59.
Priceless, compared to the time it's going to save you AND the bags of pricey sweeteners, not to mention ruined recipes, this will prevent you from wasting.
I’m confident that you’ll love the Sugar Swap Starter Guide. But if you try it and don’t like it, email us within 30 days and we’ll return your money.
"Being a qualified baker, customers ask for recipes to be changed to suit a dietary requirement, but before it was hard to find the information I wanted. Thank you for this one-stop guide. I love that it helps with the dry vs liquid ratio to keep the recipe well balanced."
- KERRY Y., CERTIFIED PROFESSIONAL BAKER -
"I love that it helps with the dry vs liquid ratio to keep the recipe well balanced."
"Thank you for this one-stop guide. It is incredibly valuable! Being a qualified baker, customers ask for recipes to be changed to suit a dietary requirement, but it was hard to find the information I wanted."
- KERRY Y., CERTIFIED PROFESSIONAL BAKER -
"This is a must-have guide, packed with all types of goodies that can help with swapping sugar. It’s a game-changer for those of us who look for the healthiest sweeteners and enjoy healthy desserts."
- BONNIE M., NORTH CAROLINA -
"A must-have guide"
"This is an excellent tool packed with all types of goodies that can help with swapping sugar. It’s a game-changer for those of us who look for the healthiest sweeteners and enjoy healthy desserts."
- BONNIE M., NORTH CAROLINA -